They Really Are Man's Best Friend
Whether you're a seasoned dog owner or only rarely encounter them, you've probably felt the heartwarming sensations they evoke. Beyond being loyal, adorable companions, they make life richer in countless ways, including boosting your mood and keeping you active. Here are the five best benefits of owning a dog.
1. Boosts Mood
Studies have shown that being around dogs increases our levels of oxytocin, the hormone associated with love. They also make us feel less lonely and decrease stress.
2. Increases Physical Activity
Dogs need to be walked and played with frequently, necessitating their owners to be more active. Even on a cloudy, rainy, or cold day, you'll still be outside getting exercise if you have a dog.
3. Increases Social Connection
Your dog isn't the only one making friends at the dog park. Dog owners are generally a tight-knit community who are easy to become friends with.
4. Gives A Sense Of Purpose
The responsibility of caring for a dog gives you a sense of meaning and purpose in life. The tasks involved in owning a dog also necessitate a routine including a consistent sleep schedule, meals, and exercise, which is good for your well-being.
5. Enhances Heart Health
Studies have found dog owners to have lower blood pressure, cholesterol, and a reduced risk of heart disease. This is because dog owners are more active and less stressed.
